Antibiotics?

well obviously if you need antibiotic then you need to take them , you need to read the instructions on the packet and see if there are any specific instructions such as take with food etc , you should be ok to take them after you have a shake but it may be worth adding a protein meal just to make sure
 
your health is more important! If you need to take them, make sure you take them - even if it means coming away from the diet until the course is up. I hope you're ok :)
 
Id agree if you need antibiotics theyre way more important than your packs
 
Thanks guys, i kinda didnt explain myself properly. Obviously i'm taking them i was ment to ask if doing this diet is ok while on them as one says after food. Anyway i've been taking them for 3 days now and stuck 100% to the diet, made me feel shitty and hungry (not sure if they kicked me out of ketosis) but feel better than the 2 frigging mouth abscesses were making me feel!
Thanks again for your replies xx
 
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