Firstly well done for getting straight back onto this fantastic diet. You know it works as you have done it before.....this time you only have three stones to lose not seven. Think positively hun...You'll probably lose half a stone or so your first week........then you'll be down to two and a half stone to lose. It will be gone before you know it.
Let us know how you get on hun and jump on here anytime you are feeling weak. There is always someone on hand to help.x
thanks for all the messages of support i have just come in from work feelin tired and hungry but decided to see if i had any replies .its great that other people know what yer goin through , gonna have cup of t /shower and an early night
Welcome, i did it last year as well and i have to say it has been so much easier this time due to this forum, every time you feel a bit down or hungry get a glass of water with a straw and log on, its super smashing great.............