Any advice for a day 1 Cambridge dieter ??

[Sarah40]

Hi
It's my 1st time on cd and 1st day . If anyone has any advise I would love to hear from you . I've dieted from being 17 on and off ( 40 now) .2 stone to loose x

 

[xsarahloux]

As long as you're dedicated on Cambridge, you'll be fine. 2 stone goes really quick on a diet like this so your focus will be on maintenance I reckon.

The water is the key, and keep busy!

Good luck hun x

 

[dragondrop]

Hi Sarah, good luck on your first week!!
How has your first day gone xxxxx