Any advice for newbie pls

[manda72]

ive been doing sw for quite a while and have lost 2.5 stone.
but ive become in a rut,so i decided after weeks of thinking im going to try ww.
I will be doing it at home for now but will be joining a group soon.
Any advice and help on meals would be appreciated thanks

 

[Laura_b_05]

Hi!

Welcome to weight watchers! You will find lots of info and advice on this forum. My advice would be not to deprive yourself and if you have a bad day, draw a line under it and start afresh the following day. That is the secret to getting weight off and keeping it off.

Good luck x

 

[manda72]

aww thanks laura im looking forward to trying something new xx