i've been thinking about my sw diaries for the past 6 weeks cus thats how long i've either sts,lost a fraction then gained it the following week.
it all started when i went on hols and started ee.for the last 3 ish weeks now i've gone back to green but this week i've had a lil meat whereas i would have either veggie or quorn foods.
when i lived abroad my diet was very like this sw one with the exception of eating a lil chicken or fish but only once a day if that.
i'm wondering if i have a bod that doesn't fair well with meat or meat n carbs togethor.i hate red days cus bazaarly i fel ravenous all day on them.
does this make any sence to anyone else?
it all started when i went on hols and started ee.for the last 3 ish weeks now i've gone back to green but this week i've had a lil meat whereas i would have either veggie or quorn foods.
when i lived abroad my diet was very like this sw one with the exception of eating a lil chicken or fish but only once a day if that.
i'm wondering if i have a bod that doesn't fair well with meat or meat n carbs togethor.i hate red days cus bazaarly i fel ravenous all day on them.
does this make any sence to anyone else?