Any benefit in not using points?

[Robert78]

Hi,

Can anyone tell me if there is any benefit in not using all my daily points allowance?

Thanks
R

 

[Sneeze]

Your daily points are based on the amount of energy you need to keep you going through the day. If you leave any you risk low energy and your body going into the dreaded 'starvation mode' that causes it to store fat.

DO try and eat your dailys. Your weeklies aren't as important but the dailies are calculated quite exactly.