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Any good books to ready whilst on CD???

Hi All,

Can anyone reccommend any good books to read whilst on ss'ing on CD???

I need all the help I can get, only on day 2 but I really want to do it 100% this time round, so far I'm doing good but it's early days!

Are there any good books that help can help me deal with the underlying problems about my obession with food and I keep going up and down like a yo-yo!!!


Sam x
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Loving the Cambridge Diet
I got the two Cambridge books - the original one published in 1984 - from Ebay.

Then I got the 2004 20 year Anniversary book from my CDC.

The first one, particularly, is fascinating to read - the trials, the experiments, the research, etc.


please try again
S: 23st6lb C: 17st7lb G: 9st0lb BMI: 44.8 Loss: 5st13lb(25.3%)
ive bought a copy of skinny *****, havnt read it yet but had heard it was a real kick up the backside


2nd Time Lucky!
S: 17st9lb C: 17st9lb G: 9st0lb Loss: 0st0lb(0%)
I too would like a nice book to kick me up the ass :) I will look into that skinny ***** one


well, a good story bok is "pillars of the earth" by ken follett

Nothing to do with CD - but a brilliant read

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