Any ideas??????

Lexy1972

Full Member
Hi guys,

I am cooking my first red/original day supper this evening for me and my new housemate. i plan on chucking a load of lovely winter veg and some turkey breast fillets into a baking dish with herbs, garlic and fry light but wanted to know if anyone can recommend a good syn free or very low syn sauce/gravy to go with it?????

Thanks in advance!

Lex xx
 
I came across an amazing bbq sauce recipe and its syn free :)

Finely chop an onion and saute in a small saucepan. Add 1 tsp of mild chilli powder and coat the onions.

Then add 350mls of passata, 4 tbsp balsamic vinegar, 3 tbsp artificial sweetner and 1 tbsp of worcestershire sauce.

Bring to the boil and then simmer for 10 mins.

Its delicious :)
 
I came across an amazing bbq sauce recipe and its syn free :)

Finely chop an onion and saute in a small saucepan. Add 1 tsp of mild chilli powder and coat the onions.

Then add 350mls of passata, 4 tbsp balsamic vinegar, 3 tbsp artificial sweetner and 1 tbsp of worcestershire sauce.

Bring to the boil and then simmer for 10 mins.

Its delicious :)

This sounds delicious! I'm definitely going to try it, except I'll add some maple syrup instead of sweetener. Yum! Thanks for sharing :D
 
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