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Any mild jar of curry sauces low sins??

Discussion in 'Syn Values' started by dylew1, 18 September 2009 Social URL.

  1. dylew1

    dylew1 Full Member

    Doesnt matter what make thanks.
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  3. jaylou

    jaylou Gold Member

    Nope!!! Not that I know of anyway, most jars are pretty high tbh.
    For example, WW Korma is 10.5 syns and tesco light choices tikka masala is 17.5 syns. Just make your own hun!

    PS - pse post syn queries in the syn query thread, it will get more response up there and won't get lost amongst the main forum!
  4. Littleslimmingbee

    Littleslimmingbee Gold Member

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    morrisons eat smart reduced tikka masala mild sauce in 500g jar is 15 syns and goes between 3, good portion sizes.. so 5 syns per serving.. i think its good stuff as i cant make curry to save my life !
  5. Starlight

    Starlight Gold Member

    Weight Watchers
    WW are 10 Syns per jar but that does several portions so its not bad value when you split it up :)
  6. Bex999

    Bex999 Member

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    LL and now SW
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