Any one up for a challenge???

:clap: A big welcome to you SellyJo & success on your journey.
 
How is everyone getting on?
I'm only on day 3 and desperately trying to avoid the scales until the end of the week...don't want to fall into the trap again of checking the scales daily and getting stressed when i keep fluctuating!
Actually not finding it as hard as i thought (except for the lack of caffeine and wine :) )

Good luck everyone...KEEP UP THE GOOD WORK xxx
 
I gained 2lbs in July. I am sure the diet would work if I stuck to it but 1200 calories is just not enough for me just now so I am bowing out of DC. I shall pop in from time to time to cheer the 'losers' on.
 
hi, I would like to join, only just started but would like to aim for 20lbs by the end of the summer.

How is everyone else getting on?
 
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