Any runners or gym goers out there?

Discussion in 'Cambridge Weight Plan' started by LizzMB, 1 July 2009 Social URL.

  1. LizzMB

    LizzMB WILL be Slim!

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    ignore this one...its a duplicate!
     
    Last edited: 1 July 2009
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  3. Lexie_dog

    Lexie_dog UNLEASHING THE BEAST!

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    I'm itching to start running, although I am on 810 atm so think I might be okay to start training now. At my heaviest it would have been too much for my knees.

    How about moving up to 810/SS+ for the days you are gymming as you will (hopefully) burn more calories than the meal is taking in, but your blood sugar will remain stable?
     
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