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Any shake tips/tricks...

I wondered if anyone did anything to there shakes to make them that bit nicer?!!!

I dont like the cappacino shake, so i have coffee in my vanilla shake and it's gorgeous. My cdc also told me that putting tobasco in the tomato soup is lovely - not tried it though.

I just wondered if anyone else 'did' anything to there shakes to make them a bit more interesting? ;)
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Silver Member
S: 15st4.5lb C: 15st4.5lb G: 11st0lb BMI: 33.6 Loss: 0st0lb(0%)
add ice to them! i do and they go so thick and ice cold....


Full Member
S: 12st13lb C: 12st1lb G: 9st6lb BMI: 30.9 Loss: 0st12lb(6.63%)
I always add cinnamon to the chocolate ones


I will get to goal .....
I have all mine hot (but I only have choc & choc mint shakes) makes a gorgeous mug of hot chocolate!!

The older style bars are gorgeous frozen. They go all hard & chewy and take forever to eat ;)
S: 15st12lb C: 15st8lb G: 10st0lb Loss: 0st4lb(1.8%)
i made banana and choc mint muffin-cakey things. both nice!

just make a paste with powder in a mug and microwave for 1.5-2 mins

very cakey!

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