Any suggestions for breakfasts and lunches

[Gembear]

on red days?

Struggling a bit

x

 

[Shelliewoo83]

Weetabix (hexb) with muller light
Scrambled egg in wholemeal pitta (HEB)
Mixed berries/fruit with mullerlight
Ham/egg salad
Ryvita multigrain (6 as HEB) with houmous, salad
Homemade carrot an cumin soup- free an yummy!

I'm just making chips out of swede with salmon for tea, I'm trying to experiment abit, as I am sticking to red days as I'm a carb freak! Lol

 

[Happy Holidays]

I would suggest you take a look at the food diaries & run a search this type of question comes up quite a lot, I'm sure you find lots of ideas

 

[Starlight]

There's also a huge thread entitled 'what's for breakfast' with loads of ideas