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Any thoughts or advice please????

Nat

Full Member
#1
hello, need a bit of advice or maybe just a kick in the right direction!! Its my husband's birthday today and we've got a group of friends round tonight for food and drink, am doing buffett so is not noticeable if i don't eat, but am really in the mood for a drink or two, i know i can't have much and maybe a nibble, what should I do???

How much harm will two glasses of wine do to me over a whole evening??

thanks
 
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munkypooh

Warning-Contains Nuts
S: 16st0lb C: 10st4lb G: 9st7lb BMI: 24 Loss: 5st10lb(35.71%)
#2
If you're in ketosis I think drinking alcohol is dangerous......there is a 'sticky' about it.
 

Gemma1986

Im just me!
S: 13st13lb C: 13st1.5lb G: 11st0lb Loss: 0st11.5lb(5.9%)
#3
How long have you been doing ss for? The food bit if you really wanted a few bits wont be as bad as having a meal
 

Nat

Full Member
#4
this is my third week of the diet and have been doing ss from the beginning, i just found a sticky on alcohol and i realise that drinking would be silly, have bought some chicken and salad so maybe will snack on that if desperate, will i stay i ketosis?? i have been to two other parties since beginning and have not touched a thing, but doesn't feel the same today when is our party!!!! have been playing mind games with self all day, those kettle chips keep calling me, how pathetic am I !!!!

thanks Gemma
 

Dobbie

I will get to goal .....
#12
Hey,

Sorry to rain on your parade, but alcohol and ketosis is a real no no. Please do read the sticky about it. Personally I wouldn't take the risk but it's your choice at the end of the day chick.

Have a great time whatever you decide ;)
x
 


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