Dennie
Member
Hi all,
Just started Cambridge diet and I'm hungry! I really want to stick to this. I've had 4 children and for a long time thought that I was always going to be this weight but recently a lady at my workplace lost 4st on this diet and that inspired me.
I read in one of the books that you should weigh yourself at the same time everyday and after my first day (Thursday) I've lost 3.5 pounds....surely that can't be right...can it? I've been going to the loo and awful lot and am trying to stay determined. Does anyone have any tips on hunger pangs and trying not to give in to the temptation to eat, well, just about anything other than shakes?
All tips appreciated.
Thanks
Just started Cambridge diet and I'm hungry! I really want to stick to this. I've had 4 children and for a long time thought that I was always going to be this weight but recently a lady at my workplace lost 4st on this diet and that inspired me.
I read in one of the books that you should weigh yourself at the same time everyday and after my first day (Thursday) I've lost 3.5 pounds....surely that can't be right...can it? I've been going to the loo and awful lot and am trying to stay determined. Does anyone have any tips on hunger pangs and trying not to give in to the temptation to eat, well, just about anything other than shakes?
All tips appreciated.
Thanks