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Any tips for re-starters?

#2
Hello - not really advice, just to say hello! I am re-starting today after falling pregnant with my son (and having to stop CD) - back to lose the baby weight! Good luck
 
S: 19st11.5lb C: 19st0lb G: 12st0lb BMI: 38.2 Loss: 0st11.5lb(4.14%)
#4
I'm restarting Monday, with this amount of support for each other we can't help but do well! Happy new year folks x
 

kimmi1982

serial binger
S: 16st11lb C: 15st11lb G: 14st2lb BMI: 40.4 Loss: 1st0lb(5.96%)
#5
I restarted yesterday!! Finding it very difficult already- just can't shift the headache!! Hoping the scales will spur me on!! Good luck everyone!! Xx
 
G: 9st8lb
#6
No tips except drinks lots of water and tea, remember that you might feel a bit headachy and queasy for a few days and either keep busy or still, depending on which will help you through getting into ketosis and avoid as many food situations as you can....also there is lots of support on the site so coming on line daily if you can helps.


bella
 


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