Any Weds WIs??

[hannahbanana]

I lost a kilo! woot woot and an inch from my waist, nothing changed on my hips and bust so I'm hoping for a big woosh next week.

 

[hannahbanana]

and I'm 800g from an overweight BMI! Can't wait for next week

Well done to everyone, and your loss today! Good luck for those who've still got to get weighed.

 

[Greeneyes11]

well done caroline! 20 lbs in 3 weeks is BRILLIANT.

Greeneyes - I do a mixture of SS+ and SS occasionally, one week i'll do SS+ and lose a small amount. the next week I'll do SS and lose a larger amount. It allows me to learn portion control and keep my metabolism ticking over while still losing the stone a month.

Thanks for that, maybe that is the way to go then, will see what happens this week when I stay 100% on SS...

 

[curlywurly1234]

Had weigh in today and lost 2 1/2 pounds on break week ss+ so really happy xx

 

[emma237]

I also had my weigh in today and lost 2lbs, which i am happy with. x