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Any yogurts that we can eat on low carb diet??


Silver Member
S: 17st12lb C: 15st1lb G: 12st0lb Loss: 2st11lb(15.6%)
No idea, but I kick that with Hartleys sugar free jelly :)


Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
There has to be some Ronnie, maybe you'll need to get down the supermarket and do some checking out.

Hi, just read your post. I buy total full fat yoghurt, the big tub, I add a few tspns of splender granules, mix it up and keep in the fridge, when I fancy something sweet and yoghurty I find a few tspns do the trick. I also use hartley's sugar free jelly powder, mix into a pase with teeny bit water then top up with soda water for a sparkling strawberry or whatever flavour drink you fancy

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