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Any1 have SW friendly trifle reciepe

S: 11st11lb C: 11st7lb G: 10st0lb BMI: 29.4 Loss: 0st4lb(2.42%)
#2
I dont have a recipe as such but I think it you made up some sugar free jelly with chopped strawberries and raspberries (any fruit you fancied) inside, then layered with a light custard (im sure I seen a low syn custard somewhere on here before aswell if you searched) then topped with light cream , the syns wouldnt be that much per portion if you made a big bowl an then shared

I dont think there would be anyway of getting round the cake spongey part of a trifle but this would be similar :/
 
S: 11st11lb C: 11st7lb G: 10st0lb BMI: 29.4 Loss: 0st4lb(2.42%)
#4
My app says a low fat serving (135g) of low fat ambrosia is 6 syns on ee! Didnt except it to be that much! Maybe best searching that low syn custard recipe im sure I seen a while ago on here!
 
S: 12st7lb C: 11st11lb G: 10st7lb BMI: 32.2 Loss: 0st10lb(5.71%)
#5
add a dried sponge finger ,only 1 sin each
 


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