Zest for Life said:I'm 5'7". I'd like to get to 11st. Any lower and I can't maintain. that makes me a 12/14 x
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Miletaj said:What do you mean you can't. Maintain ..?
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Zest for Life said:Sorry , I mean I can get to 10st and that's where I'd like to be. But I can't maintain that weight. If I can get to 11st I can stay around that weight, by eating healthy and exercise. If I get to 10st I'm on a yoyo and it's up and down all the time. Mainly up lol x
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Miletaj said:Interesting.... I guess 11st... Could be maintain weight...
I think once I've done the steps may use fitness pal and try the slim pod....
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mama22 said:I'm just under 5ft 8 and started at 18,2 I'm now 10,12 and want to be 10st, I'm in a size 10/12 at the moment and was to be firmly in a size 10
mama22 said:I'm just under 5ft 8 and started at 18,2 I'm now 10,12 and want to be 10st, I'm in a size 10/12 at the moment and was to be firmly in a size 10
Miletaj said:Well done - how long have you been at it??
I'm hoping for 10.13 on Wednesday....
I think I might go down to about 10.2 with a maintain between 10.2&10.8...
I gonna do till end of may on ss.... Then move up the steps..... To get my brain in gear for maintenance ....
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