Anyone able to help me with a syn value?

Discussion in 'Syn Values' started by Caz, 11 May 2014 Social URL.

  1. Caz

    Caz Slimming down the aisle

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  3. lickthelid

    lickthelid Lives here....

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    There is no free food allowance so use the 20kcal to 1 syn rule.
     
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