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Anyone do body attck?

missgalaxy

Yummy Mummy! xx
S: 248lb C: 248lb BMI: 40 Loss: 0lb(0%)
#1
There is a class on a sunday afternoon which is perfect for me at a leisure centre down the road.

I have never done any formal exercise and it does say its suitable for all levels, however Im a little worried Im just gonna embarass myself!

Does anyone go/been to these classes? Are they a good workout? It does say it is aimed to tone up and lose weight as well as improve your cardiovascular.

xxx
 
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