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Anyone do body attck?

Discussion in 'Slimming World Off Topic' started by missgalaxy, 15 July 2010 Social URL.

  1. missgalaxy

    missgalaxy Yummy Mummy! xx

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    There is a class on a sunday afternoon which is perfect for me at a leisure centre down the road.

    I have never done any formal exercise and it does say its suitable for all levels, however Im a little worried Im just gonna embarass myself!

    Does anyone go/been to these classes? Are they a good workout? It does say it is aimed to tone up and lose weight as well as improve your cardiovascular.

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