Anyone doing 1000 plan?

Discussion in 'Cambridge Weight Plan' started by Hedgehog, 14 June 2008 Social URL.

  1. Hedgehog

    Hedgehog Gold Member

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    Hi There

    I am planning to move up to the 1000 plan on Monday or Tuesday and I've been reviewing the book and for the first time I will be going down to 2 CD packs. The book seems to be recommending to take them with your first 2 meals of the day? Is it necessary to have them at the same time as the meal, I was thinking of them as an in between snack?

    I was also going to reorder the meals I am allowed, and basically switch the lunch and dinner orders. I assume this does not matter and if I have the CD packs in between the meals it makes no difference?

    Thanks for any insights :)
    Hedgehogx
     
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  3. Dancing

    Dancing Gold Member

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    i THINK but don't know that the idea behind it is to train us into eating three meals a day and not snacking in between so that when we go back to full food and no packs as a lifetime way of eating, we have good habits. What you decide to do with your food throughout the day is up to you though.
     
  4. Hedgehog

    Hedgehog Gold Member

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    Thanks Dancing, that does make sense :)
     
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