I have only told my mum and my partner obviously knows. I did not want to tell anyone else just yet, until you are into the program for a few weeks you just don’t need to hear everyone else’s negative opinions, they do not understand and are just naturaly worried about us.
I will tell people when I have to, my mother out law will be coming to stay with us in a few weeks and I know she will ask loads of questions if I tell her what I’m doing and she will ask every time I call (which I don’t need), so to get around it, I am going to tell her that I am just trying it out for a few days, just to see what its like and probably will not stick to it.
If you do the same then later on when you have lost loads of weight you can just say, ‘oh yes by the way’ that diet works and I’m fit, healthy and feel great. She will be reassured when she sees how happy, healthy and slim you look.
A little white lie can save us so much grief.