lizzie0310
Full Member
hi all, well ive started CD again and im on day 3 (but only day 1 of 100% sole sourcing as i nibbled away day 1 and 2!) but now im feeling totally deprived!
i managed to cook dinner for my girls and DH, a dinner which i would normally be happily munching into as its a fav (but arent they all?!) and i didnt bat an eyelid and not once did i think about nibbling. but now i feel ill be totally deprived for the next so many months, how do i get out of this mindset? afterall im only depriving myself of a rotten diet that got me overweight in the first place!
i keep fooling myself i can follow WW but i always end up eating way too much so this way at least food is out of the equation.
i managed to cook dinner for my girls and DH, a dinner which i would normally be happily munching into as its a fav (but arent they all?!) and i didnt bat an eyelid and not once did i think about nibbling. but now i feel ill be totally deprived for the next so many months, how do i get out of this mindset? afterall im only depriving myself of a rotten diet that got me overweight in the first place!
i keep fooling myself i can follow WW but i always end up eating way too much so this way at least food is out of the equation.