Hi
I love slimming world, I lost 2 stone a while back and have now lost 7lb since i restarted leaving me with only around another 7lb to go.
I love going to the gym and there I learnt about sugar and how bad it is for you.
I really want to continue on my red days with slimming world but cut down on the sugar, this is proving quite tricky.
I would like to use my healthy extras not on cereal bars and potatoes but on things such as nuts and hummus (so annoying nuts aren't a HEB on red)
I have found a fairly good hummus recipe where i can use chick peas for HEB and syn the oil.
Has anyone else been successful in reducing the sugar??
I love slimming world, I lost 2 stone a while back and have now lost 7lb since i restarted leaving me with only around another 7lb to go.
I love going to the gym and there I learnt about sugar and how bad it is for you.
I really want to continue on my red days with slimming world but cut down on the sugar, this is proving quite tricky.
I would like to use my healthy extras not on cereal bars and potatoes but on things such as nuts and hummus (so annoying nuts aren't a HEB on red)
I have found a fairly good hummus recipe where i can use chick peas for HEB and syn the oil.
Has anyone else been successful in reducing the sugar??