Megs
Silver Member
Tracy831 said:Megs hope you have a lovely day tomorrow, all the best xxxxxx
Thanks so much, bed for this bride to be, night night
Tracy831 said:Megs hope you have a lovely day tomorrow, all the best xxxxxx
pebbles67 said:HI GUYS, was megs getting married today, i had it in my head that it was another 2 weeks
Tracy831 said:You look lovely megs, congrats again xxx
Dubchick81 said:1.5loss for me this weekxx
Oh I love itMorning morning my lovelies . Well I'm still the same so I'm very annoyed but it's likely to be the old star week. Well done dubbers, you've scope to use this evening lol.
So, the challenge this week is the traffic light challenge- yes I said traffic lights. That's red green and amber or yellow/ orange for our purpose.
3 lights equals 3 times you have to include a red a green and an amber food item into your meal .
So for example. Red can be tomatoes, apples, strawberries, raspberries etc
Amber- carrots, satsuma, corn, banana etc
Green cabbage broccoli peas melon etc
Do you follow? So I would like to hear your traffic light meals please or even see photos most points for the cleverest, cheekiest attempts. Try to include all 3 in each meal and see how you get on. This is harder than you think ha ha ! Take that!
Now to try it with food... hmmmmm.... hee heeeOh I love itExcited.. I can try incorporate it with my drinks this evening... Hmm.. Red.. Strawberry daquiri.. orange.. captain morans n orange (or supersplit
) Green... Appletini
Yay I win...
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WELL DONE... What a fab loss.. Was that your first week?Lost a whopping 5.5lbs this weekand got my 1 stone award too! I am well on track to loose 2 stone by Christmas. I hope to go down to 15st dead on next week.