laura35 said:Good luck for today everyone xx
Only 0.5lb off for me today, bit upset that it isn't more but I'm not gonna let it knock me off the wagon! :sigh:
2 lb off for me this week ,am back in the 16's now![]()
Looks absolutley delish Pebs.. How did you do the pasta?? Just veg stock n philly??Hope u get well soon
I've felt a bit rubbish today myself . Woke up and just wanted to say 'pants'! To anyone n everything . I did notice ITs been a full moon for days now that'll be it.
Worked til 630 then home to a date with a few chook breasts that had been marinading in the fridge.
Teriyaki chicken n Philly pasta ooooohyum
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pebbles67 said:half a lb is fab moomoo, its half in the right direction - you should be proud of yourself. half is equivalent to a small tin of soup/ beans/ sghetti. well done.xx
you see its having me back trace thats done it- weight loss is officially contagious. thats so good to be back in the 16's im dead proud of you my little side kick mwah mwah xxxxxx
Dubchick81 said:Welcome Snickers.. And well done on your loss this week.. That's excellent![]()
ooh get you making yer own teriyaki sauce n all ha ha..Dubs-
Teriyaki chicken - use marinade for beef, salmon, pork too.
Mix the following:
2 crushed garlic
1 inch piece ginger grated
2 tablespoons tomato ketchup
2 tablespoons soy sauce
1 tablespoon Worcestershire sauce
Salt pepper
Spoon onto meat and cover, leave in fridge for 2 hrs minimum.
I used chicken Breast and sliced them in half
Preheat oven cook 15 mins
Boil pasta , then stir in philly light , sliced mushrooms and a grating of garlic n chilli salts.
pebbles67 said:Dubs-
Teriyaki chicken - use marinade for beef, salmon, pork too.
Mix the following:
2 crushed garlic
1 inch piece ginger grated
2 tablespoons tomato ketchup
2 tablespoons soy sauce
1 tablespoon Worcestershire sauce
Salt pepper
Spoon onto meat and cover, leave in fridge for 2 hrs minimum.
I used chicken Breast and sliced them in half
Preheat oven cook 15 mins
Boil pasta , then stir in philly light , sliced mushrooms and a grating of garlic n chilli salts.
snickers said:Hi just started slimming world last week and lost 2 lbs. Would like to keep weighing in on Thursdays with you guys. I have a long way to go but find the support on here great, thanks all.
half a lb is fab moomoo, its half in the right direction - you should be proud of yourself. half is equivalent to a small tin of soup/ beans/ sghetti. well done.xx
thanks, it feels like more when you put it like that!!![]()