Anyone else weigh at home on a thursday- wanna post?

Look what I found for you all




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Great.. Thanks Pebs... xx

Yesterdays food...

750ml water. Tea
Brekkie: Porridge
Lunch: White roll, turkey, coleslaw
Dinner: Bagel, bacon medalions, 2 mallons sausages, scrambled egg
Snacks: Apple. Banana. Mandarin.

Have allowed myself a "day off" but recorded everything just so I know where i am :) x
 
Hi, Just started SW online on Thursday. Is there room for newbie on here? Really need the motivation. I keep thinking I am ok and then see photos and keep saying "don't post that photo on Facebook". So really want the next picture of me on Facebook to be one of me feeling and looking confident. You guys have done so well and inspire me so would love to join you on a Thursday. Lu
 
Have just seen on your profile you are in Dubai !!!!
Am very jealous,the weather here is pants lol !!!!
Good luck on your journey :)

Sent from my GT-S5839i using MiniMins.com mobile app
 
Hi yes in Dubai - been here sooooo long now it has become home. Will send you some sunshine - altho it is raining and dark right now. Thanks for your support. Good luck to you too x
 
Hi,
Had a bad day yesterday! Started off well making superfree soup ready for work next week. All went wrong when decided to make kids and husband cho brownies for when they got home. They were delicious! Also found an opened box of Maltesers!
Back on it today - free cooked brekkie and some of the soup for lunch. Saving all other syns for an Anniversay meal for my parents this eve.
Maybe someone could help me with a prob I'm having with the app on my phone. I may be being a bit stupid but I can't work out how to post on the thread from the app rather than my main computer. May just be missing something obvious. Many thanks in advance, Heidi (Billybear)
 
Hi billybear, on my phone (Samsung galaxy ace) I have to press the black area to the left of my home button to get the reply thing up,but I don't know what type of phone you have ?:)

Sent from my GT-S5839i using MiniMins.com mobile app
 
Welcome Scooby lu!
We have a baby free night and are off out for tea but going to try be as good as possible (after the scone yesterday oops!) Have had a look at the menu and tempted by the salmon on a bed of spinach sweet potato and chick pea balti :)

Sent from my GT-I9505 using MiniMins.com mobile app
 
Tracy831 said:
Hi billybear, on my phone (Samsung galaxy ace) I have to press the black area to the left of my home button to get the reply thing up,but I don't know what type of phone you have ?:)

Sent from my GT-S5839i using MiniMins.com mobile app
Click to expand...

Thanks for the info. I had found it but was unsure if it was the right place. Now trying it out!
Xx
 
Hi everyone,
Just back from work - it was my first day back since Christmas/New Year and a long hard day.
I am so looking forward to my S/W pasty with loads of veg, I could eat the house out, but I am going to be good.:D
 
RB.1991 said:
Welcome Scooby lu!
We have a baby free night and are off out for tea but going to try be as good as possible (after the scone yesterday oops!) Have had a look at the menu and tempted by the salmon on a bed of spinach sweet potato and chick pea balti :)

Sent from my GT-I9505 using MiniMins.com mobile app
Click to expand...

Have a good night :)

Sent from my GT-S5839i using MiniMins.com mobile app
 
Gosh what a lot to catch up on. Welcome scooby, I loooove Dubai, stayed there in jumeirah beach a few years ago and cant wait to get back.
well done Yvonne on getting back into work mode, I struggled this week after 2 weeks off.
Hope you had a good night RB.
Billy bear what phone do you have?

Tracy !! 2011 what are we like ??? Not skinny for sure lol. I love that you're here and if you ever get skinny and leave I'll have to eat you. Xxxxx


Had a fab day yesterday , we went to kings cross on the various trains and tubes to take my two little ones to platform 9 3/4. For those non Harry potter people, it's the platform used in Harry potter films to get to hogwarts school of wizardry. They have actually made a place for the kids to visit and its priceless. I took my , now 15 yr old when he was little , and now the little ones are fascinated by the films books etc. so it was their turn. They loved it. We then sat in the station and had a coffee. The kids all had sandwiches and I had a pack of boots shapers sushi which was 97 cals so 5 syns . I was on EE day but wasn't sure if sushi featured as free or not so I'm counting it as syns anyway.

Came back and had sticky chicken with a wrap ( 6 syns) and some Thai couscous. The chicken is really nice and I'm going to try it with salmon next . Recipe is of course on our grub thread . Really nice day .

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There is a chicken in the slow cooker and I've never done it this way before so I'll keep you posted.


I put 3 scrunched up balls of foil in the bottom then sat mrs chook on top and its on medium whilst I get on and do the housework. The kids are off to their dads for the day so we may venture out for a stroll and a coffee later.

Anyone else doing the plank challenge or is it just me aching ? Lol . Have done 3 days now and am up to 30 secs.
 
Hopefully this will work from my phone!
Would like to try plank challenge but have a bad neck at the moment.
Have managed a 5k run thid mirning so good start to a Sunday.
X
 
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