Well, as expected, I had a little wobble this weekend. I was away with Martin yesterday - I did fine all day, had an omelette for breakfast, fruit for lunch and then went down to the restaurant for dinner - I swear, I opened my mouth to order smoked salmon and a stir fry but what came out was Brie and burger please. Oo oops. I don't even know how many syns are in that. I also had a bottle and a half of coors light. Then this morning, we slept through breakfast so I had a coffee and mandarin in the room. For lunch I ordered a warm chicken salad with a soy sauce dressing. I snacked on grapes this afternoon. Then this evening, I gave in and had Chinese - chicken and cashew nut and boiled rice. Am stuffed to the gills now, but I think I've kissed goodbye to any loss this week!!