raquelscatt
Full Member
have been weighed today and gained 2lbs
I can only blame myself, I haven't been able to get back on track since going out for a meal over a week ago and I suppose for what I have eaten these last few days, a 2lb gain isn't too bad.
My cd counsellor perhaps feels that I should have a break over xmas and get back into things in January but I know it will give me a licence to cheat as I am a kind of all or nothing girl, ie, ss or nothing!!.
I am really worried tho that I will end up gaining nearly a stone by the time I see her on 8th Jan, (last weigh in next Thursday) as when I went on a 2 week holiday in the Summer I gained 12 lbs!
In an ideal world I should be sticking to the cd from now until 7 Jan and just having xmas day, boxing day and new years eve off! Oh and I've got two meals out between now and xmas day. I just feel its easier said than done tho at this moment in time. I seriously need to have a good chat with myself tonight!!LOL.
Am I the only one worried about food and weight gain over this festive period and all the hard work could end up being a waste of time??
__________________
Rachel
Start weight 15st 6lb
Week 1 - -6 lbs loss
Week 2 - +1 lbs gain
Week 3 - -3 lbs loss
Week 4 - -0
week 5 - - 7lbs loss
I can only blame myself, I haven't been able to get back on track since going out for a meal over a week ago and I suppose for what I have eaten these last few days, a 2lb gain isn't too bad.
My cd counsellor perhaps feels that I should have a break over xmas and get back into things in January but I know it will give me a licence to cheat as I am a kind of all or nothing girl, ie, ss or nothing!!.
I am really worried tho that I will end up gaining nearly a stone by the time I see her on 8th Jan, (last weigh in next Thursday) as when I went on a 2 week holiday in the Summer I gained 12 lbs!
In an ideal world I should be sticking to the cd from now until 7 Jan and just having xmas day, boxing day and new years eve off! Oh and I've got two meals out between now and xmas day. I just feel its easier said than done tho at this moment in time. I seriously need to have a good chat with myself tonight!!LOL.
Am I the only one worried about food and weight gain over this festive period and all the hard work could end up being a waste of time??
__________________
Rachel
Start weight 15st 6lb
Week 1 - -6 lbs loss
Week 2 - +1 lbs gain
Week 3 - -3 lbs loss
Week 4 - -0
week 5 - - 7lbs loss
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