Anyone fancy a game?

B

Borris

Full Member

11 July 2011

#4,021

Edward Elgar

desperate2Bslim

Reaching the goal

11 July 2011

#4,022

Matthew Mc Conaughey

Lily42uk

Gold Member

11 July 2011

#4,023

Farrah Fawcett

Skinny Rules

Rule 1- Drink a large glass of water 30 mins before each meal
Rule 2-Don't drink your calories
Rule 3- Eat Protein at every meal or you'll stay hungry and grouchy
Rule 4-Cut down dramatically on your intake of flour and grain
Rule 5-Eat 30-50g Fibre a day
Rule 6-Eat apples and berries every day
Rule 7-Keep to minimum carbs after lunch
Rule 8-Read labels carefully, so you know exactly what you're eating
Rule 9-Stop guessing weights and actually weigh them
Rule 10-Cut out sugar and cut back on sweeteners, neither do any good.
Rule 11-Cut back on white potatoes
Rule 12-Make one day a week meatless
Rule 13-Get rid of fast foods and fatty foods
Rule 14-Eat a real breakfast, most important meal of the day
Rule 15-Make your own food and eat at home at least 10 times a week (all meals)
Rule 16-Banish high salt foods
Rule 17-Eat those vegetables and lots of them!
Rule 18-Go to bed hungry if you have to!
Rule 19-Sleep well, at least 8 hours!
Rule 20-Plan any and all splurges, have one a week so you don't feel deprived!

Lily42uk

Gold Member

11 July 2011

#4,024

desperate2Bslim said:
Matthew Mc Conaughey

Hold that thought for when we get to the M's hun, right now we need a G G x

Skinny Rules

Rule 1- Drink a large glass of water 30 mins before each meal
Rule 2-Don't drink your calories
Rule 3- Eat Protein at every meal or you'll stay hungry and grouchy
Rule 4-Cut down dramatically on your intake of flour and grain
Rule 5-Eat 30-50g Fibre a day
Rule 6-Eat apples and berries every day
Rule 7-Keep to minimum carbs after lunch
Rule 8-Read labels carefully, so you know exactly what you're eating
Rule 9-Stop guessing weights and actually weigh them
Rule 10-Cut out sugar and cut back on sweeteners, neither do any good.
Rule 11-Cut back on white potatoes
Rule 12-Make one day a week meatless
Rule 13-Get rid of fast foods and fatty foods
Rule 14-Eat a real breakfast, most important meal of the day
Rule 15-Make your own food and eat at home at least 10 times a week (all meals)
Rule 16-Banish high salt foods
Rule 17-Eat those vegetables and lots of them!
Rule 18-Go to bed hungry if you have to!
Rule 19-Sleep well, at least 8 hours!
Rule 20-Plan any and all splurges, have one a week so you don't feel deprived!

HannahNewton

Loves to post

11 July 2011

#4,025

Graeme Garden

B

Borris

Full Member

11 July 2011

#4,026

Franky ferrer

B

Borris

Full Member

11 July 2011

#4,027

Harry Hill

Lily42uk

Gold Member

11 July 2011

#4,028

Ion Idriess...author, wrote Lasseter's Last Ride

Skinny Rules

Rule 1- Drink a large glass of water 30 mins before each meal
Rule 2-Don't drink your calories
Rule 3- Eat Protein at every meal or you'll stay hungry and grouchy
Rule 4-Cut down dramatically on your intake of flour and grain
Rule 5-Eat 30-50g Fibre a day
Rule 6-Eat apples and berries every day
Rule 7-Keep to minimum carbs after lunch
Rule 8-Read labels carefully, so you know exactly what you're eating
Rule 9-Stop guessing weights and actually weigh them
Rule 10-Cut out sugar and cut back on sweeteners, neither do any good.
Rule 11-Cut back on white potatoes
Rule 12-Make one day a week meatless
Rule 13-Get rid of fast foods and fatty foods
Rule 14-Eat a real breakfast, most important meal of the day
Rule 15-Make your own food and eat at home at least 10 times a week (all meals)
Rule 16-Banish high salt foods
Rule 17-Eat those vegetables and lots of them!
Rule 18-Go to bed hungry if you have to!
Rule 19-Sleep well, at least 8 hours!
Rule 20-Plan any and all splurges, have one a week so you don't feel deprived!

Clarabow

Silver Member

11 July 2011

#4,029

Jack jones Singer

Sent from my iPhone using MiniMins

HannahNewton

Loves to post

11 July 2011

#4,030

Kelvin Kline

Blonde Logic

Yes. You can.

11 July 2011

#4,031

Linda Lavin, actress

HannahNewton

Loves to post

11 July 2011

#4,032

Marilyn Monroe

Blonde Logic

Yes. You can.

11 July 2011

#4,033

Nick Nolte

O

Orinoconomore

Full Member

11 July 2011

#4,034

Ozzy Osbourne

Blonde Logic

Yes. You can.

11 July 2011

#4,035

Pete Postelwaite (rip

)

Lily42uk

Gold Member

11 July 2011

#4,036

I don' t think there is a Q Q, but I stand corrected if you know one, so I will move on to R R

Ronald Reagan....ex actor and former president of the USA

Skinny Rules

Rule 1- Drink a large glass of water 30 mins before each meal
Rule 2-Don't drink your calories
Rule 3- Eat Protein at every meal or you'll stay hungry and grouchy
Rule 4-Cut down dramatically on your intake of flour and grain
Rule 5-Eat 30-50g Fibre a day
Rule 6-Eat apples and berries every day
Rule 7-Keep to minimum carbs after lunch
Rule 8-Read labels carefully, so you know exactly what you're eating
Rule 9-Stop guessing weights and actually weigh them
Rule 10-Cut out sugar and cut back on sweeteners, neither do any good.
Rule 11-Cut back on white potatoes
Rule 12-Make one day a week meatless
Rule 13-Get rid of fast foods and fatty foods
Rule 14-Eat a real breakfast, most important meal of the day
Rule 15-Make your own food and eat at home at least 10 times a week (all meals)
Rule 16-Banish high salt foods
Rule 17-Eat those vegetables and lots of them!
Rule 18-Go to bed hungry if you have to!
Rule 19-Sleep well, at least 8 hours!
Rule 20-Plan any and all splurges, have one a week so you don't feel deprived!

B

Borris

Full Member

11 July 2011

#4,037

Quinton Quayle

Lily42uk

Gold Member

11 July 2011

#4,038

Borris said:
Quinton Quayle

lol well done Borris...I stand corrected and now

Ronald Reagan lol

Skinny Rules

Rule 1- Drink a large glass of water 30 mins before each meal
Rule 2-Don't drink your calories
Rule 3- Eat Protein at every meal or you'll stay hungry and grouchy
Rule 4-Cut down dramatically on your intake of flour and grain
Rule 5-Eat 30-50g Fibre a day
Rule 6-Eat apples and berries every day
Rule 7-Keep to minimum carbs after lunch
Rule 8-Read labels carefully, so you know exactly what you're eating
Rule 9-Stop guessing weights and actually weigh them
Rule 10-Cut out sugar and cut back on sweeteners, neither do any good.
Rule 11-Cut back on white potatoes
Rule 12-Make one day a week meatless
Rule 13-Get rid of fast foods and fatty foods
Rule 14-Eat a real breakfast, most important meal of the day
Rule 15-Make your own food and eat at home at least 10 times a week (all meals)
Rule 16-Banish high salt foods
Rule 17-Eat those vegetables and lots of them!
Rule 18-Go to bed hungry if you have to!
Rule 19-Sleep well, at least 8 hours!
Rule 20-Plan any and all splurges, have one a week so you don't feel deprived!

HannahNewton

Loves to post

11 July 2011

#4,039

Siouxsie Sioux

Blonde Logic

Yes. You can.

11 July 2011

#4,040

Tiny Tim (remember him! Tip Toe Thru the Tulips? Showing my age here!!!

)

Anyone fancy a game?

Full Member

Reaching the goal

Gold Member

Gold Member

Loves to post

Full Member

Full Member

Gold Member

Silver Member

Loves to post

Yes. You can.

Loves to post

Yes. You can.

Full Member

Yes. You can.

Gold Member

Full Member

Gold Member

Loves to post

Yes. You can.

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