anyone got a recipe for...

Discussion in 'SW Winter Warmer Recipes' started by GemmaB1984, 9 August 2011 Social URL.

  1. GemmaB1984

    GemmaB1984 Full Member

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    pea and ham soup please? and how many syns it would be
    thanks
     
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  3. dudette2001uk

    dudette2001uk I will be a Princess!

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    I'm doing a search for you at the moment. So far I've found this:


    I've got pea and ham on the go at the moment and especially bulked up with extra veg to make it more EE friendly!

    I use:
    one ham joint
    pack dried peas
    2 leeks
    2 carrots
    1 large onion
    4 potatoes

    Cook the ham joint by placing in pan and adding water to cover. Bring to boil and take any 'froth' off the top when it appears. Turn down to simmer and leave for about an hour.

    At the same time as the meat is cooking put the pack of peas with some bicarb of soda in a large pan with plenty of water and room to swell. Bring to boil & simmer for about 20 mins. Remove from heat

    Take cooked ham from pan and shred it removing any fat at the same time. Put the shredded meat back in the pan with the juices it was cooked in, chop all veg and add these & 2 veg stock cubes. Rinse the peas and add these to the ham & veg. Top up with boiling water if required - bring back to boil and then simmer for about another hour.
     
  4. dudette2001uk

    dudette2001uk I will be a Princess!

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  5. tommyd

    tommyd Member

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    We all love pea and ham soup in our house defenitily gonna make some tomorrow,thanks for the recipes.
    Sarah.:)
     
  6. bilsat

    bilsat Really likes to cook

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    My latest soup............


    Pete’s Chorizo and Pea Soup


    Serves 2

    Ingredients

    125g peas
    10 slices of chorizo slices, finely chopped (5 syn in total)
    1 onion finely chopped
    1 celery stick, finely chopped
    1 carrot, finely chopped
    750mL vegetable stock
    Splash of “Worcester sauce”

    Method

    Spray a saucepan with Fry Light and add the onions, carrot & celery, cook until soft, then add the chorizo.

    Pour the stock in and the Worcester sauce, bring to the boil then reduce to a simmer, add the peas and leave to simmer for 20 mins.

    Using a hand food blender
    chop into small pieces. Serve immediately.
     

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    Last edited: 1 September 2011
  7. WelshJojo

    WelshJojo Gold Member

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    This sounds nice-but what is 'chorizo spice' cos I love chorizo but its got too many syns in!

    http://www.minimins.com/slimming-world-weight-loss-diary/187905-jos-journey-infinity-beyond.html
     
  8. bilsat

    bilsat Really likes to cook

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    Sorry, typing error! it should be chorizo slices from Sainsbury's, I worked out that each slice =1/2 syn.
     
  9. WelshJojo

    WelshJojo Gold Member

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  10. bilsat

    bilsat Really likes to cook

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    They are a sampler pack £1-00. Approx 30mm round and sliced very thin, would make a lovely sandwich!
     
  11. michedea41

    michedea41 Full Member

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    There is one in the SW family feasts for a fiver recipe book.

    1 medium onion peeled and chopped,
    1 Litre/1 3/4 vegetable stock
    454g/1lb frozen peas
    14g/1/2 oz mint leaves
    100g/3 1/2oz lean ham chopped.

    1. Place the onion in a large saucepan with the vegetable stock and bring to the boil and simmer for 5 mins.

    2. and the peas and bring back to the boil, then simmer for 7 mins.

    3. Stir in the mint leaves and blitz with a hand blender or food processor if you have one until smooth.

    4. Add the chopped ham and stir through. serve immediately.

    Free on EE
    1 1/2 syns on Green
    4 Syns on Original.

    It's also freezeable too. I have tried this and its lovely.
     
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