Anyone had a weight gain?

Discussion in 'Cambridge Weight Plan' started by Zippydooh, 13 July 2011 Social URL.

  1. Zippydooh

    Zippydooh Member

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    I'm currently moving up the plans so when I go away I can eat normal food! I'm on 800 at the moment and I seemed to have gained 2lb. Has anyone else experienced this? Do I just keep plodding on with it? I just don't want to gain quite a bit back!
     
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  3. lil_legs

    lil_legs Gold Member

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    I'm still on ss+ for another week but will be going up to 810 soon so interested to hear the response I'm sure it'll even out tho was it 2lb at ur official wi or a sneaky peak?
     
  4. Zippydooh

    Zippydooh Member

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    It was a sneaky peak but I have the same scales as my CDC.. And I weighed myself at my lightest time of the day.. And I was still was heavier than my evening weigh in! Oh the shame!
     
  5. Tano

    Tano Gold Member

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    I've only hd small losses sinc being on 810 but no gain yet
     
  6. CheeseGirl

    CheeseGirl Gold Member

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    I don't know and this is a long way off for me, but I think I read somewhere on here that you end up gaining several pounds before getting to a 'stabilised' weight and your body settles into its new permanent weight. But like I said, it's just something I read...
     
  7. MandyMc

    MandyMc Full Member

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    It's your body storing glucose and water again because you are on a less strict diet. Assuming that you are sticking to 810 and therefore eating far fewer calories than you use, it will stabilise, and then you'll start to lose fat weight again.
     
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