I stayed on Induction for about 6 months Jac and I was very strict, but I did have a lot to loose, when I went into OWL I stayed on around 30 - 35 carbs a day roughly, I added to the original 20 carbs a day at about 5 carbs extra week until I stopped loosing, then I dropped the 5 carbs and stayed there until I was at target weight, at that point I kept adding 5 carbs a day per week until I gained a little, then I dropped the 5. I don't actually measure my carbs now, I just have a weekly weigh in and If I have gained I'm careful the next week etc.
HTH