anyone in for a 14 day shred??

Discussion in 'Weight Loss Diaries' started by just wanna be a 16, 9 May 2014 Social URL.

  1. just wanna be a 16

    just wanna be a 16 Full Member

    Start Weight:
    22st9lb
    Current Weight:
    20st9lb
    Goal Weight:
    15st7lb
    Lost(%):
    2st0lb(8.83%)
    after faffing around for the past 4 weeks enough is enough, starting today i am being extra extra good and getting my butt in the gym more - my aim for the next 14 days is not to weigh (eekkkk very hard for a serial weigher) and to stick between 1500 - 1800 calories and to burn 500 calories off in the gym - i am hoping to lose 10 lbs.

    hopefully someone will join me and we can keep each other on the straight and narrow :)
     
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  3. just wanna be a 16

    just wanna be a 16 Full Member

    Start Weight:
    22st9lb
    Current Weight:
    20st9lb
    Goal Weight:
    15st7lb
    Lost(%):
    2st0lb(8.83%)
    well yesterday was a fab day, why cant all days be like that!

    calories in - 1534
    calories burnt at the gym - 628

    only 13 days to go :)
     
  4. hotsue67

    hotsue67 Full Member

    Start Weight:
    16st0lb
    Current Weight:
    12st3.0lb
    Goal Weight:
    10st10lb
    Lost(%):
    3st11lb(23.66%)
    Diet:
    calorie counting
    Hi I'm following you! And joining you you!! X

    Sent from my iPhone using MiniMins
     
  5. just wanna be a 16

    just wanna be a 16 Full Member

    Start Weight:
    22st9lb
    Current Weight:
    20st9lb
    Goal Weight:
    15st7lb
    Lost(%):
    2st0lb(8.83%)

    morning and thanks for joining.

    yesterday was another good day

    calories in 1579
    calories burnt at the gym 500

    kept myself very busy, which helps
     
  6. just wanna be a 16

    just wanna be a 16 Full Member

    Start Weight:
    22st9lb
    Current Weight:
    20st9lb
    Goal Weight:
    15st7lb
    Lost(%):
    2st0lb(8.83%)
    well sunday was a good day until i went out last night! had half a larger and a macdonalds on the way home :sigh: and no time for exercise either.but not going to beat myself up, onwards and downwards today is a new day and all that. going to the gym and swimming after work tonight, got my days food all planned out.
     
  7. just wanna be a 16

    just wanna be a 16 Full Member

    Start Weight:
    22st9lb
    Current Weight:
    20st9lb
    Goal Weight:
    15st7lb
    Lost(%):
    2st0lb(8.83%)
    day 4

    had a fab food and exercise day, i am hoping the blip yesterday wont do too much harm :eek:

    calories in 1601
    calories burnt off 662

    only 10 more day to go :)
     
  8. just wanna be a 16

    just wanna be a 16 Full Member

    Start Weight:
    22st9lb
    Current Weight:
    20st9lb
    Goal Weight:
    15st7lb
    Lost(%):
    2st0lb(8.83%)
    day 5

    another fab day - am on a long late shift later so got my packed lunch ready. hit the gym the morning too

    calories in 1484
    calories burnt off 501

    i do think i will be weighing in on friday :rolleyes:
     
  9. Mollyrock

    Mollyrock Full Member

    Start Weight:
    15st11lb
    Current Weight:
    14st12lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st13lb(5.88%)
    Diet:
    Slimming World
    Great inspiration :)
     
  10. denise42

    denise42 Silver Member

    Start Weight:
    15st5.0lb
    Current Weight:
    11st13lb
    Goal Weight:
    11st0lb
    Lost(%):
    3st6lb(22.33%)
    Diet:
    Slimming World EE
    following your progress, good luck x
     
  11. denise42

    denise42 Silver Member

    Start Weight:
    15st5.0lb
    Current Weight:
    11st13lb
    Goal Weight:
    11st0lb
    Lost(%):
    3st6lb(22.33%)
    Diet:
    Slimming World EE
    How have you got on? hope you've achieved your goal x
     
  12. just wanna be a 16

    just wanna be a 16 Full Member

    Start Weight:
    22st9lb
    Current Weight:
    20st9lb
    Goal Weight:
    15st7lb
    Lost(%):
    2st0lb(8.83%)
    i never weighed in on friday am waiting til next friday, had a few rough days, not been very well so food and exercise have been the last things on my mind.

    back to it today feeling much better - i have done race for life today and am very please with my time - 48 mins (it took an hour last time), weather was fab and i burnt off 459 cals doing it too.

    calories in - 1917
    calories burnt - 459

    going to have a fab week, feeling motivated :D
     
  13. diviajar

    diviajar Full Member

    Start Weight:
    68.3kg
    Current Weight:
    67.3kg
    Goal Weight:
    62kg
    Lost(%):
    0st2.2lb(1.46%)
    Diet:
    Avoiding overeating and grooming my metabolism
    Hello,

    I'll be checking on your results to motivate myself. :)

    I hope you get the loss you wanted. Keep strong!
     
  14. just wanna be a 16

    just wanna be a 16 Full Member

    Start Weight:
    22st9lb
    Current Weight:
    20st9lb
    Goal Weight:
    15st7lb
    Lost(%):
    2st0lb(8.83%)
    yesterday was a good day

    calories in 1610
    calories burnt off 441

    :D
     

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