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anyone in for a 14 day shred??

Discussion in 'Weight Loss Diaries' started by just wanna be a 16, 9 May 2014 Social URL.

  1. just wanna be a 16

    just wanna be a 16 Well-Known Member

    after faffing around for the past 4 weeks enough is enough, starting today i am being extra extra good and getting my butt in the gym more - my aim for the next 14 days is not to weigh (eekkkk very hard for a serial weigher) and to stick between 1500 - 1800 calories and to burn 500 calories off in the gym - i am hoping to lose 10 lbs.

    hopefully someone will join me and we can keep each other on the straight and narrow :)
     
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  3. just wanna be a 16

    just wanna be a 16 Well-Known Member

    well yesterday was a fab day, why cant all days be like that!

    calories in - 1534
    calories burnt at the gym - 628

    only 13 days to go :)
     
  4. hotsue67

    hotsue67 Well-Known Member

    Hi I'm following you! And joining you you!! X

    Sent from my iPhone using MiniMins
     
  5. just wanna be a 16

    just wanna be a 16 Well-Known Member


    morning and thanks for joining.

    yesterday was another good day

    calories in 1579
    calories burnt at the gym 500

    kept myself very busy, which helps
     
  6. just wanna be a 16

    just wanna be a 16 Well-Known Member

    well sunday was a good day until i went out last night! had half a larger and a macdonalds on the way home :sigh: and no time for exercise either.but not going to beat myself up, onwards and downwards today is a new day and all that. going to the gym and swimming after work tonight, got my days food all planned out.
     
  7. just wanna be a 16

    just wanna be a 16 Well-Known Member

    day 4

    had a fab food and exercise day, i am hoping the blip yesterday wont do too much harm :eek:

    calories in 1601
    calories burnt off 662

    only 10 more day to go :)
     
  8. just wanna be a 16

    just wanna be a 16 Well-Known Member

    day 5

    another fab day - am on a long late shift later so got my packed lunch ready. hit the gym the morning too

    calories in 1484
    calories burnt off 501

    i do think i will be weighing in on friday :rolleyes:
     
  9. Mollyrock

    Mollyrock Well-Known Member

    Great inspiration :)
     
  10. denise42

    denise42 Well-Known Member

    following your progress, good luck x
     
  11. denise42

    denise42 Well-Known Member

    How have you got on? hope you've achieved your goal x
     
  12. just wanna be a 16

    just wanna be a 16 Well-Known Member

    i never weighed in on friday am waiting til next friday, had a few rough days, not been very well so food and exercise have been the last things on my mind.

    back to it today feeling much better - i have done race for life today and am very please with my time - 48 mins (it took an hour last time), weather was fab and i burnt off 459 cals doing it too.

    calories in - 1917
    calories burnt - 459

    going to have a fab week, feeling motivated :D
     
  13. diviajar

    diviajar Well-Known Member

    Hello,

    I'll be checking on your results to motivate myself. :)

    I hope you get the loss you wanted. Keep strong!
     
  14. just wanna be a 16

    just wanna be a 16 Well-Known Member

    yesterday was a good day

    calories in 1610
    calories burnt off 441

    :D
     

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