Hi Everyone,
I hope its ok to post this here.
I am wondering if anyone can explain how the diet works, I know that sounds daft but I will try and explain. I have done slimming World along with other diets for the last 22 yrs, some might say not succesfully! I only lose my weight by doing red days, even when I did WW I used all my points in Protein.
Today I am having a 'debate' with OH, who insists green days must work for everyone or they wouldnt sell the diet.
I have never been able to lose real weight on green days, I believe because I can eat massive portions of pasta etc, mainly pasta as it really is my downfall. On red days I am more satisfied with smaller portions and never feel bloated.
Sorry for this being a long post but thought I should explain! I read the slimming world threads everyday and think 'I' know why it works but carn't explain it logically, if that makes sense!
Sally
I hope its ok to post this here.
I am wondering if anyone can explain how the diet works, I know that sounds daft but I will try and explain. I have done slimming World along with other diets for the last 22 yrs, some might say not succesfully! I only lose my weight by doing red days, even when I did WW I used all my points in Protein.
Today I am having a 'debate' with OH, who insists green days must work for everyone or they wouldnt sell the diet.
I have never been able to lose real weight on green days, I believe because I can eat massive portions of pasta etc, mainly pasta as it really is my downfall. On red days I am more satisfied with smaller portions and never feel bloated.
Sorry for this being a long post but thought I should explain! I read the slimming world threads everyday and think 'I' know why it works but carn't explain it logically, if that makes sense!
Sally
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