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Extra Easy anyone tried the dukan diet??

Discussion in 'Slimming World' started by busybee123, 23 January 2011 Social URL.

  1. busybee123

    busybee123 Full Member

    My friend has lots loads of weight with it. But it seems so complicated to me.

    It also doesn't seem healthy!!!
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  3. Fatty_no_more

    Fatty_no_more Slimming for my children

    Slimming world
    never heard of it until they said they are doing a show on it on the will my crash diet kill me show on a monday?
    May be worth a watch. x
  4. BritMumInCanada

    BritMumInCanada Gold Member

    Slimming World
    I read about it recently and it doesnt sound healthy at all. Sounds very much like the atkins diet to me and limiting carbs from your diet completely can really affect you health. i always feel negative towards low carb diets as my aunt who was relatively healthy apart from wanting to lose a few pounds had a massive heart attack while on a low carb diet.

    Carbs are healthy if you eat the right ones, i.e. wholegrains etc.

    It is easy to lose lots of weight with those kind of diets, but maintaining it is where the problem lies.
    Last edited: 23 January 2011
  5. Moo85

    Moo85 Full Member

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    Slimming World
    my friend also does it and has gotten a good weight loss but it seems very restrictive. Apparently you cant even have fruit because of the carb/sugar content? It does seem quite complicated but there is a dukan forum on minimins where they explain things (went on there once for advice on cooking for my friend).
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