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Anyone watching Paul McKenna on Living +1?

Discussion in 'SlimFast' started by Goreygirl, 4 January 2010 Social URL.

  1. Goreygirl

    Goreygirl Gold Member

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    Interesting concept
     
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  3. FattyMcBigbum

    FattyMcBigbum Gold Member

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    I watched it ...is he going to give different tips each week? I missed the first half :/
     
  4. Goreygirl

    Goreygirl Gold Member

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    Yup
    He'll focus on a different aspect each week for 6 weeks as far as i know. They weighed the whole audience to see how they do in the end and he has also weighed a load of telly viewers.
     
  5. Kes

    Kes Gold Member

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    sounds intersting... might have to see if i can get this online (via sky player as ihave sky) and catch up
     
  6. clarkey

    clarkey Full Member

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    Hi

    I have read the book and listened to the CD that comes with it and yes it is a very good concept but it wasn't right for me this time as I managed the 'eat what you want' rule well but failed at the 'stop when your full' !!! I defo want to try the technique to maintain as I do struggle to leave food on the plate.

    DEFINATELY recommend a read
     
  7. Goreygirl

    Goreygirl Gold Member

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    LMAO!!! I guess getting the "stop when your full" bit right is fairly crucial alright :)
     
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