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anyone worried about putting weight back on ?

Moleymole

Nicki xxx
S: 14st5lb C: 11st8lb G: 11st5lb BMI: 25.4 Loss: 2st11lb(19.4%)
I am now on maintenance and still lost 1lb this week :) :)

I have now been eating for 5 weeks doing the steps to maintenance - I reached goal last week and lost another lb this week and I'm eating 1500 cals - no shakes

It can be done (I know I really worried about this) :)
 
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LovelyLauren

My husband = My hero
S: 20st0lb C: 14st7lb G: 12st0lb BMI: 30.9 Loss: 5st7lb(27.5%)
Your just wonderful that's why <3 xxx
 

Moleymole

Nicki xxx
S: 14st5lb C: 11st8lb G: 11st5lb BMI: 25.4 Loss: 2st11lb(19.4%)
lol your bias <3 x
 

Kes

Gold Member
S: 232lb C: 179.8lb G: 140lb BMI: 30.9 Loss: 52.2lb(22.5%)
im going to second what lauren has said! you are wonderful..
and you obviously are in it for the long haul and you are doing fab!!! :) well done!
 

Goreygirl

Gold Member
S: 20st0lb C: 16st7lb G: 12st12lb BMI: 36.2 Loss: 3st7lb(17.5%)
Well done Moley!
 

kellymarie3488

Silver Member
S: 15st11lb C: 15st11lb G: 11st11lb BMI: 36.8 Loss: 0st0lb(0%)
Brilliant! thats good to no, i am very worried about getting fat again :-( x
 

Setas

Silver Member
S: 19st9lb C: 17st8lb G: 9st10lb Loss: 2st1lb(10.55%)
And I'll third it - its because you are great...although thanks for the info - I am TERRIFIED of putting weight on - still a while a way yet though!
 

Moleymole

Nicki xxx
S: 14st5lb C: 11st8lb G: 11st5lb BMI: 25.4 Loss: 2st11lb(19.4%)
honestly if you stick to the steps and work your way through them properly you will be fine. I cant stress the importance of it though as food has made me really ill at times :( where I've thought I can just eat like I used to and then been ill x
 




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