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anyone worried about putting weight back on ?

#1
I am now on maintenance and still lost 1lb this week :) :)

I have now been eating for 5 weeks doing the steps to maintenance - I reached goal last week and lost another lb this week and I'm eating 1500 cals - no shakes

It can be done (I know I really worried about this) :)
 
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LovelyLauren

My husband = My hero
#2
Your just wonderful that's why <3 xxx
 
#3
lol your bias <3 x
 

Kes

Gold Member
#4
im going to second what lauren has said! you are wonderful..
and you obviously are in it for the long haul and you are doing fab!!! :) well done!
 
#5
Well done Moley!
 
#6
Brilliant! thats good to no, i am very worried about getting fat again :-( x
 

Setas

Silver Member
#7
And I'll third it - its because you are great...although thanks for the info - I am TERRIFIED of putting weight on - still a while a way yet though!
 
#8
honestly if you stick to the steps and work your way through them properly you will be fine. I cant stress the importance of it though as food has made me really ill at times :( where I've thought I can just eat like I used to and then been ill x
 


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