lyndzi76 said:I came off a VLCD because I couldn't stick to it 100% but I have been doing SW 24 hours and have gained 3lb!!!
I'm starting to panic, has anyone been in a similar situation. If so how did it work out?
fifee said:Exact same thing happened to me, as I didn't do the maintainance part of vlcd. It will just take your body some time to adjust as its prob been in starvation type mode and trying to hang onto what you are eating, but stay with it, it will work
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lyndzi76 said:I came off a VLCD because I couldn't stick to it 100% but I have been doing SW 24 hours and have gained 3lb!!!
I'm starting to panic, has anyone been in a similar situation. If so how did it work out?