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Puddings Apple Betty


Gym Addict!!!
S: 11st9lb C: 9st2lb G: 10st0lb BMI: 19.5 Loss: 2st7lb(21.47%)
Makes: 8 servings
Syns per serving:
2 Syns on Extra Easy, Green and Original

340g/12oz eating apples
57g/2oz sultanas
8 eggs
artificial sweetener to taste
2 tsp vanilla essence
250g/9oz vanilla Mullerlight yogurt
pinch of cinnamon

1. Peel, core and slice the apples. Place into a flan dish and sprinkle on the sultanas.
2. Beat the eggs with the artificial sweetener and vanilla essence. Add the Mullerlight yogurt and beat again.
3. Pour over the apples and sultanas (allowing the mixture to sink) and sprinkle with cinnamon. Cook in a moderate oven 190°C/Gas Mark 5 until set approximately
30 minutes.
4. Serve warm or cold with sweetened quark or very low fat fromage frais
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