• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Can someone syn this apple cake please

TRISTAR

Silver Member
S: 21st12lb C: 12st11lb G: 9st5lb BMI: 30.7 Loss: 9st1lb(41.5%)
#2
Hi, it really does depend on the weight of your apples, but I just 2x what the weight is on the app. I works it out as 22.5 syns for a large slice, or 11.25 for a small one. 90 syns for the cake. It's only approximate, as the weight of the cooking apples can change it. Also 375g of cooking apples (pureed or cooked) can also be a healthy extra according to the app (I didn't know that). This would bring the syn value down, if you were to Hex it
 
#3
Hi, it really does depend on the weight of your apples, but I just 2x what the weight is on the app. I works it out as 22.5 syns for a large slice, or 11.25 for a small one. 90 syns for the cake. It's only approximate, as the weight of the cooking apples can change it. Also 375g of cooking apples (pureed or cooked) can also be a healthy extra according to the app (I didn't know that). This would bring the syn value down, if you were to Hex it
Ok thank you!
 


Similar threads



Top