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Appleshape's food diary

#1
All comments/advice welcome.

Daily Points allowance is 18

Day One (1st March)

1 pint of skimmed milk 2pts

B: oats so simple 1.5pts
Shape lasting satisfaction yogurt 1pt

L: 2 slices WW wholemeal bread 2pts
Small can spaghetti hoops 2 pts

D: WW Mediterranean Pasta 4pts
Salad 0pts
Strawberry jelly 1 pt (picked up the wrong one!)

S: 2 rye crispbreads with 1 spponful Philidelphia extra light 1.5pts
2 cups of tea with 1 tsp of sugar 1pt.

16/18

Day Two

1 pint skimmed milk 2 pts

I've got a really upset tummy today. So far all I've had is a lasting satisfaction yogurt at 1 pt. :sick:
 
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nuneczka

Silver Member
S: 10st7lb C: 10st0lb G: 9st0lb BMI: 23.3 Loss: 0st7lb(4.76%)
#2
Hi,

I can see we are on the same points allowance so I will pop in often to get some meals ideas of you if you don't mind:)

Regarding milk. I thought that 1pint skimmed was three points, but I am not sure.

Hope your tummy gets better. Have a good day.
 
#3
Hi,

I can see we are on the same points allowance so I will pop in often to get some meals ideas of you if you don't mind:)

Regarding milk. I thought that 1pint skimmed was three points, but I am not sure.

Hope your tummy gets better. Have a good day.
I bought a monthly pass and according to the online points tracker my milk is 2 points, so if it's wrong it's all weight watchers' fault! :giggle:
 


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