Are there any legal products for improving athletes’ performance?

Discussion in 'Fitness Health and Exercise' started by PaulMurphy, 9 January 2009 Social URL.

  1. PaulMurphy

    PaulMurphy New Member

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    Hello,

    I am an athlete and have been preparing myself for a competition - my specialty is the 400 metres. I am a little overweight, which causes me to become tired around the 250m mark and drop off the pace. Are there any products that can help increase my stamina - legally? Your guidance is needed.
     
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  3. ChristieK

    ChristieK Queen of Cats

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    Hi Paul; the only thing I can think of that works is just continuing to run to build up the endurance. I am extremely skeptical about any supplements, I think they're mostly a big racket just to take people's money. Have you talked with your coach to see what he/she suggests? Sorry I can't really help, hope someone with more knowledge about this can come along and help.
     
  4. totty

    totty Personal Trainer

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    Do it naturally, its the best way
     
  5. Kate

    Kate CDC/PT/PITA

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    Caffeine and aspirin. Speak to your coach. An Internet forum is not the best place to seek this kind of advice.
     
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