Are there any legal products for improving athletes’ performance?


Queen of Cats
S: 12st13lb C: 10st7lb G: 10st11lb BMI: 23 Loss: 2st6lb(18.78%)
Hi Paul; the only thing I can think of that works is just continuing to run to build up the endurance. I am extremely skeptical about any supplements, I think they're mostly a big racket just to take people's money. Have you talked with your coach to see what he/she suggests? Sorry I can't really help, hope someone with more knowledge about this can come along and help.


Personal Trainer
S: 14st0lb C: 10st13lb G: 11st0lb BMI: 24 Loss: 3st1lb(21.94%)
Do it naturally, its the best way


Caffeine and aspirin. Speak to your coach. An Internet forum is not the best place to seek this kind of advice.