Are you a sipper or a gulper?

[Spinoza]

I glug my shakes down in about 20 seconds - the only thing I can make last any longer is the soup, and that's just because it's too hot to bolt! (Or the crapjacks now that I think of it - I can make those last until the end of time).

My friend started LT Monday, and she makes hers last for 15 minutes. Seriously don't know how she does it!

Which do you do?

 

[Starlight]

Im on Exante not LT but I must admit I make my shakes really last, they last a lot longer than my diet coke etc would have. Thankfully though I enjoy them so tend to really sip them

 

[Medea81]

I gulp mine down. The first day I hated the taste, I realised on day two that cold water was the answer, now I can make them last... oh, a whole minute!

 

[spyro2008]

i gulp mine down to im usually so hungry that i just want to drink it all at once. but today day 4 i think i was in ketosis and didnt actually feel hungry but still downed it lol

 

[vickyg]

i gulp mine down cause that way it makes me feel full

 

[FrozenAngel]

I also gulp mine down, The water has to be freezing that I use, I shake it fast and gulp it within about 15 secs. If I leave it any longer I won't drink it lol

 

[fatbusterforever]

I make a warm/hot mousse, with either strawberry, vanilla or chocolate flavour sachet and eat it slowly... before and after drinking a half pint of freezing cold water so I feel satisfied that I have had something to 'eat' lol

 

[Emmielou]

I gulp mine down too! didnt start that way though, used to make them last but as the days go on im downing them quicker and quicker.

 

[size10bikini]

I gulp them down too, but I like them so I really enjoy them, except for the chicken soup which I have with a spoon and therefore takes longer.

 

[Tinkerbellthefairy]

I make mine up with 600ml cold water. Glug them down, but do feel quite full even when theres a bit left at bottom! Helps with the water drinking too!
Emma x

 

[spyro2008]

I make mine up with 600ml cold water. Glug them down, but do feel quite full even when theres a bit left at bottom! Helps with the water drinking too!
Emma x

i was gonna ask if anyone else adds more water i do about 500/600 too. at least it lasts a little bit longer that way.

 

[size10bikini]

Good idea, ill try adding more water too, prob works best with the strawberry shake??

 

[queen of hearts]

I gulp mine down. The first day I hated the taste, I realised on day two that cold water was the answer, now I can make them last... oh, a whole minute!

Im a gulper - with a big glass of water after too!

 

[2 sizes smaller]

I gulp mine down in about 15 seconds!

 

[MiniB]

I take about 5 minutes to drink mine! I think I must be the only one that does though looking at the above posts!

 

[Bernice]

I'm also a gulper.........ice cold water + ice liquidised.......is the only way to go!!!!

 

[LincsBren]

I really like them, so sometimes gulp them (especially if I'm in a hurry!) but sometimes sip and really make them last!

 

[addicted]

I blend mine with about 300mls of water and ice (when i can - can't do it in work). Then I put it in a nice glass (defo not plastic - can't stand plastic glasses for some reason) and drink it through a straw. I love it that way. Probably takes me up to 3 mins to drink it.

 

[Curiouscat]

I mix my shake into the chocolate mousse; personally I can't stand it as a shake. I only take chocolate because I can't stomach strawberry or vanilla. Don't get me started on the flapjacks. Sticking to the chocolate really helps me and I never get tired of it.

 

[spyro2008]

I mix my shake into the chocolate mousse; personally I can't stand it as a shake. I only take chocolate because I can't stomach strawberry or vanilla. Don't get me started on the flapjacks. Sticking to the chocolate really helps me and I never get tired of it.

yeah i tried the mousse yesterday it was lovely will definately be having it again