GymClassHero
Silver Member
Are you driven by weight on the scales, clothing size, propotion or BMI?
I think there are so many different categories where our 'utopia' fits into that its hard to decide the best one to suit your target.
For example, i have another stone to lose, yet im almost happy with my clothing size, my BMI is normal and i am well in proportion (apart from my shot putter legs ) I could say im almost happy where i am but its the number on the scales that drives me to either be happy or unhappy.
I've been struggling this month and not had as good a loss as the past 2 months but i think thats down to various factors such as going back on the pill after my op, the copious amounts of medication ive been on and all sorts of other bits and bats.
I dont know if im being too hard on myself here and trying to achieve something which frankly, may not have a tremendous amount of difference on my body and how i look.
It just seems like its taking forever for this last stone to come off - when i lost weight before it came of really quickly but this bit i put back on when i quit smoking is proving so hard to shift - its driving me mad! Im doing everything i can diet and exercise wise so im still staying motivated and positive.
Has anyone else had this problem with that last stubborn bloody stone?!
I think there are so many different categories where our 'utopia' fits into that its hard to decide the best one to suit your target.
For example, i have another stone to lose, yet im almost happy with my clothing size, my BMI is normal and i am well in proportion (apart from my shot putter legs ) I could say im almost happy where i am but its the number on the scales that drives me to either be happy or unhappy.
I've been struggling this month and not had as good a loss as the past 2 months but i think thats down to various factors such as going back on the pill after my op, the copious amounts of medication ive been on and all sorts of other bits and bats.
I dont know if im being too hard on myself here and trying to achieve something which frankly, may not have a tremendous amount of difference on my body and how i look.
It just seems like its taking forever for this last stone to come off - when i lost weight before it came of really quickly but this bit i put back on when i quit smoking is proving so hard to shift - its driving me mad! Im doing everything i can diet and exercise wise so im still staying motivated and positive.
Has anyone else had this problem with that last stubborn bloody stone?!