BrittW
Timelord
After being AWOL from the plan for 8 months, having gained all the weight i lost when i was first on plan this time last year, i'm 5 days into my first week back and i should be feeling confindent but i'm not...
I'm having good 100% days, eating mostly free foods, HE's and between 5 and 10 syns and exercising, no hidden snacking of anything! but i dunno.. it's trying to get myself back into the mentality i don't need to be hungry all the time to lose weight...
I hope after WI on Wednesday and i'll hopefully see a loss all my fears will dissapear. I lost 3 stone last time i was on plan so i know it can work for me, but i'm still feeling a bit.. off?
I don't know if it's just me being stupid but i'm under the thinking of, i tried last time and failed and have wasted another year of being fat, so i'm a little lacking on the confidence this time around...
Sorry for moaning, just needed to get it out...
xxxxxx
I'm having good 100% days, eating mostly free foods, HE's and between 5 and 10 syns and exercising, no hidden snacking of anything! but i dunno.. it's trying to get myself back into the mentality i don't need to be hungry all the time to lose weight...
I hope after WI on Wednesday and i'll hopefully see a loss all my fears will dissapear. I lost 3 stone last time i was on plan so i know it can work for me, but i'm still feeling a bit.. off?
I don't know if it's just me being stupid but i'm under the thinking of, i tried last time and failed and have wasted another year of being fat, so i'm a little lacking on the confidence this time around...
Sorry for moaning, just needed to get it out...
xxxxxx