I've been invited to a wedding in 6 weeks time!! I do NOT want to look fat (well i will but at least don't want to be obese). How much can I realistically lose in that time? I can try to up my gym sessions to 4 a week and food optimise 100%. Is 3 lb a week a bit ambitious? That would get me to 10 stone and bmi of 27.3. Can i do it?
Roz x
Roz x