Arla 1% fat fresh milk???

k8te

Full Member
When at group yesterday they had the above milk there, and i was wondering if anyone knew how many sins it was? i have looked online but it finds the brand 'Arla' but not the milk, many thanks x x
 
Hmm I can't find 1% milk online. But I know that you are only allowed the same amount as semi-skimmed when taking it as a HE. So I would count it at the same syn value until you get a definitive answer.

Basic/Non Branded Foods Milk, semi-skimmed 2 level tbsp

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Original ½ Syn
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Green ½ Syn
 
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